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Think your snack is harmless? Not always. From neon-colored sodas to “healthy” protein bars, a lot of everyday foods are loaded with sneaky additives like Red 40, HFCS, and aspartame. This A–Z list breaks it all down—so you know what to watch for and what easy swaps you can make instead.

Switching to non-toxic cleaners doesn’t have to be complicated. I traded in the harsh chemicals for Clean People, and now my home feels fresh, safe, and truly clean. Here’s why I love them—and why you might too

Basic low-cost swaps for a healthier mouth.

Easy first steps to less toxic tap water.

Candy, a harmless treat or the sweetest lie we are told

Quick and Easy Organic Pancakes! Trying is a must!

Oh, our hair, sigh, we bleach it, color it, curl it, straighten it, brush it, and basically abuse it—and in the process, we often expose...

Phthalates where they hide. “Small swaps, big change.”

Here is a quick reference list of Toxins and what those Toxins do to your body