A simple, cost-effective guide to hidden toxins and harmful ingredients in everyday products. Learn what to avoid and discover safer, healthier alternatives.
Think your snack is harmless? Not always. From neon-colored sodas to “healthy” protein bars, a lot of everyday foods are loaded with sneaky additives like Red 40, HFCS, and aspartame. This A–Z list breaks it all down—so you know what to watch for and what easy swaps you can make instead.
